It was kind of disappointing … I lost 0.9 pounds, but I had gained 0.2 pounds last week …. overall loss is 12.6 pounds with an average weekly loss of 1.8 pounds a week since January 14th. Overall percentage lost is 3.85%.
I know a loss is a loss and all that jazz, but I have to be honest that I am disappointed after all my hard work. I know I try and think about little goals, but at this rate, it will take me 90 weeks to get where I *think* I want to get …. that is 22 1/2 months!
Ah well, I need to get my head in the game and move onward this week. Because the alternative (giving up, doing nothing, feeding my frustration with food…) will certainly not get me where I want to be, whether that is in 90 weeks or more or less… If I make poor choices then I *know* what I will get.
But I am not going to lie… I would LOVE a big loss next week! 🙂